Day one down and many more to go! Over all I think I did pretty good. I got my 100oz of water down and I think I did ok with my meals today but I'm not completely sure. So here's what I had:
Breakfast:
1 pack of plain oatmeal
3 boiled eggs
Herbalife Protien shake
Lunch:
4oz of fish
4oz of steamed broccoli
4oz of baked yam. No skin no salt
Dinner:
Same thing as lunch
Snacks:
2% string cheese (1)
1 red apple
Post workout:
Herbalife Rebuild
1/2 protein bar
Below is what My Fitness Pal says ....... And I still need 24 more calories. I don't know what to eat for that. And I went over on my proteins. Any suggestions? Side note: workout wet well! I feel good. I didn't know what I step lunge was so I did 4 sets of walking lunges instead.
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